Why we recommended this:
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How this supports you:
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CustomVite’s Brain & Memory Formula contains 5-hydroxytryptophan (5-HTP), amino acid that is essential in the manufacture of serotonin. Serotonin is a neurotransmitter that plays a central role in the regulation of mood and anxiety. Studies have shown that 5-HTP may help support a healthy mood and have anti-depressant effects comparable to that of a pharmaceutical medication.6,7
6. Maffei, Massimo E. “5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology.” International Journal of Molecular Sciences, vol. 22, no. 1, 2020, p. 181., doi:10.3390/ijms22010181. 7. Jangid, Purushottam, et al. “Comparative Study of Efficacy of l-5-Hydroxytryptophan and Fluoxetine in Patients Presenting with First Depressive Episode.” Asian Journal of Psychiatry, vol. 6, no. 1, 2013, pp. 29–34., doi:10.1016/j.ajp.2012.05.011.