A Health & Wellness Blog by CustomVite's Nutrition Team

Seek Supplements in Stressful Situations

Posted By: CustomVite Nutrition Team   Date: April 22, 2019    Comments: 0

Stress is a basic part of life. Did you miss the train and arrived late for work? Didn’t see the car coming as you crossed the street? Overslept again? These are all stressful situations, and everyone has a different way to cope with them.  Robert M. Sapolsky’s classic book, Why Zebras Don’t Get Ulcers: The […]

Read More


Osteoarthritis

Posted By: CustomVite Nutrition Team   Date: April 8, 2019    Comments: 0

Most of us take for granted the smooth, painless movements we use to open a door, take a walk, or pick up something we drop.  However, for people with osteoarthritis (OA), these simple activities can be extremely painful and difficult.  OA, the most common chronic condition of the joints, affects approximately 27 million Americans.  Although […]

Read More


Does Vitamin C really help prevent cold and flu symptoms?

Posted By: CustomVite Nutrition Team   Date: April 1, 2019    Comments: 0

Have you ever heard that vitamin C helps prevent cold and flu symptoms? Do you often make a mad dash to the medicine cabinet, scrambling to find that bottle of vitamin C tablets (those really good ones that taste like oranges!) when you feel a sore throat coming on? Did you truly believe it was […]

Read More


Bite Into a Healthy Lifestyle

Posted By: CustomVite Nutrition Team   Date: March 25, 2019    Comments: 0

If your New Year’s resolution was to start eating better, but you have gotten a bit off track, National Nutrition Month®, celebrated in March, is a good time to refocus and be more mindful of what you eat. Healthy eating doesn’t have to complicated or mean giving up the things you love.  It’s all about […]

Read More


Folic Acid vs Methylfolate Supplements

Posted By: CustomVite Nutrition Team   Date: March 18, 2019    Comments: 0

As a follow up to our recent post about the difference between folate and folic acid, this week we are discussing the differences between folic acid and methylfolate supplements. To refresh your memory, folate, vitamin B9, can be found in a variety of whole foods, while folic acid is a synthetic form of folate, added […]

Read More