A Health & Wellness Blog by CustomVite's Nutrition Team

Can Probiotics Improve Your Mood?

Posted By: CustomVite Nutrition Team   Date: January 13, 2020    Comments: 0

Have you ever felt nervous about a certain situation and gotten “butterflies” in your stomach?  Or been under stress and felt stomach cramps or an upset stomach?  There’s a reason for this.  Your brain and gastrointestinal tract are intimately connected.  Your thoughts and emotions have a direct effect on your stomach and intestines.  Even the […]

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Nail Fungus – Is There a Natural Solution?

Posted By: CustomVite Nutrition Team   Date: January 6, 2020    Comments: 0

Onychomycosis, better known as a fungal nail infection, is characterized by discoloration, coupled with thickening, ridging or even detachment of the nail from the nail bed.  If you suffer from a persistent nail fungus, you’re not alone.  In fact, it is estimated that 1 in 25 people will be affected by some sort of nail […]

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Irritable Bowel Syndrome

Posted By: CustomVite Nutrition Team   Date: December 23, 2019    Comments: 0

Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders, affecting twice as many women as men.  Symptoms vary but can include abdominal pain and discomfort, alternating bouts of diarrhea and constipation, gas, cramping and bloating. Although the exact cause is unknown, triggers can include food intolerances, stress and hormones.  Some people can […]

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The Supplement That May Improve Your Memory

Posted By: CustomVite Nutrition Team   Date: December 9, 2019    Comments: 0

Phosphatidylserine (PS) is a mouthful to say, but when it comes to keeping your mind and memory sharp, you may want to remember that name.  PS is a fatty substance called a phospholipid which covers and protects every cell in your body and is particularly important for proper functioning of nerve cells within the brain.   […]

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Listen To Your Body: 10 Signs You May Be Nutrient Deficient

Posted By: CustomVite Nutrition Team   Date: December 2, 2019    Comments: 0

Many of us strive to eat healthy everyday but it can be hard to know how well you are really doing.  How do you know if you’re eating enough of certain nutrients?  Is there really any way to know for sure?  Luckily, your body has a way of communicating potential nutrient deficiencies.  Learning to listen […]

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