Zinc is a mineral that plays a vital role in growth and development, maintaining a healthy immune system, skin health and healing, supporting normal vision and taste, and promoting the synthesis of collagen in bone tissue.* It also may help support the prostate gland and reproductive health.* Zinc also may help support mental health and […]
Zinc is a mineral that plays a vital role in growth and development, maintaining a healthy immune system, skin health and healing, supporting normal vision and taste, and promoting the synthesis of collagen in bone tissue.* It also may help support the prostate gland and reproductive health.* Zinc also may help support mental health and healthy blood sugar levels.* A recent review which included 394 healthy children, found that the groups who took zinc had fewer colds, school absences, and prescriptions for antibiotics.28