Vitamin D3 (Cholecalciferol) is a fat-soluble vitamin that is required for maintaining normal blood levels of calcium and phosphorus. It is also helps the body absorb calcium, which helps maintain healthy and strong bones and teeth.* Vitamin D3 also helps to support a healthy immune system and promotes normal blood clotting.* It also may help […]
Vitamin D3 (Cholecalciferol) is a fat-soluble vitamin that is required for maintaining normal blood levels of calcium and phosphorus. It is also helps the body absorb calcium, which helps maintain healthy and strong bones and teeth.* Vitamin D3 also helps to support a healthy immune system and promotes normal blood clotting.* It also may help to improve mood.* A study published in a 2008 edition of the Journal of Internal Medicine discovered a relationship in overweight and obese people between depressive symptoms and low levels of serum vitamin D. Treating the participants with vitamin D supplements reduced depressive symptoms.3
