Vitamin B3 (niacinamide) is a water-soluble vitamin required for energy production. It also helps support cardiovascular health, circulation, healthy skin, and functioning of the nervous and digestive systems.* Niacinamide may also play a role in glucose control and is important particularly in times of stress.* A 1998 study suggests that niacinamide may improve blood sugar […]
Vitamin B3 (niacinamide) is a water-soluble vitamin required for energy production. It also helps support cardiovascular health, circulation, healthy skin, and functioning of the nervous and digestive systems.* Niacinamide may also play a role in glucose control and is important particularly in times of stress.* A 1998 study suggests that niacinamide may improve blood sugar control in type 2 (adult-onset) diabetes.9