Vitamin A is a fat-soluble vitamin that is naturally present in many foods. It helps support the health of the immune system as well as healthy eyes and vision.* It also acts as an antioxidant and is important for healthy skin.* A 2001 study in the British Journal of Ophthalmology found that patients who underwent […]
Vitamin A is a fat-soluble vitamin that is naturally present in many foods. It helps support the health of the immune system as well as healthy eyes and vision.* It also acts as an antioxidant and is important for healthy skin.* A 2001 study in the British Journal of Ophthalmology found that patients who underwent laser eye surgery and were given vitamin A and E supplements had faster healing times postoperatively as well as reported less haze, and better visual acuity.1
