Selenium is an essential trace mineral that works along with vitamin E as a powerful antioxidant, helping to fight cell-damaging free radical damage in the body. Through its powerful antioxidant and detoxification properties, selenium may help support both cardiovascular and liver health.* Along with zinc, it may also help to support prostate health.* A recent […]
Selenium is an essential trace mineral that works along with vitamin E as a powerful antioxidant, helping to fight cell-damaging free radical damage in the body. Through its powerful antioxidant and detoxification properties, selenium may help support both cardiovascular and liver health.* Along with zinc, it may also help to support prostate health.* A recent review found that men who took selenium experienced an overall reduction in the incidence of cancer. In addition, selenium supplementation appeared to modestly lower cancer mortality in both men and women.24
