Potassium is an essential mineral and an important electrolyte in the body that helps regulate fluid and sodium balance. It also helps support proper functioning of the nerves and muscles helping to maintain a healthy nervous system and overall muscle health. It also helps support and maintain a healthy cardiovascular system.* According to a review […]
Potassium is an essential mineral and an important electrolyte in the body that helps regulate fluid and sodium balance. It also helps support proper functioning of the nerves and muscles helping to maintain a healthy nervous system and overall muscle health. It also helps support and maintain a healthy cardiovascular system.* According to a review of 33 double-blind studies, potassium supplements can produce a slight but definite drop in blood pressure.22,23
