Phosphorus plays a major role in the body, participating to varying degrees in every metabolic reaction within cells. It is Important for energy production and also is an essential structural constituent of cell membranes. Along with calcium, it also helps maintain the hardness, strength and structural integrity of bones and teeth.* Phosphorus also helps maintain […]
Phosphorus plays a major role in the body, participating to varying degrees in every metabolic reaction within cells. It is Important for energy production and also is an essential structural constituent of cell membranes. Along with calcium, it also helps maintain the hardness, strength and structural integrity of bones and teeth.* Phosphorus also helps maintain heart regularity and helps support healthy kidney function.* According to a recent study, elevated intake of phosphorus may help prevent osteoporosis.21
