L-methionine is an essential amino acid that acts as a powerful antioxidant. The body is able to convert methionine to cysteine which acts as a precursor to the detoxifying antioxidant l-glutathione. Methionine also helps to support fat metabolism and may support liver and arterial health.* A 2006 study found evidence that methionine supplements might improve […]
L-methionine is an essential amino acid that acts as a powerful antioxidant. The body is able to convert methionine to cysteine which acts as a precursor to the detoxifying antioxidant l-glutathione. Methionine also helps to support fat metabolism and may support liver and arterial health.* A 2006 study found evidence that methionine supplements might improve immune function in people with HIV.62