L- carnitine helps transport long-chain fatty acids so they can be metabolized into energy. This is particularly important in organs such as the heart, which uses fatty acids as a primary source of energy. Therefore, l-carnitine may help support heart health, in addition to supporting healthy fat metabolism and liver health.* It may also help […]
L- carnitine helps transport long-chain fatty acids so they can be metabolized into energy. This is particularly important in organs such as the heart, which uses fatty acids as a primary source of energy. Therefore, l-carnitine may help support heart health, in addition to supporting healthy fat metabolism and liver health.* It may also help to regulate blood sugars.* In one controlled study of individuals with exercise-induced angina, it was found that those taking carnitine showed improvement in several measures of heart function, including a significantly greater ability to exercise without chest pain.57
