Green tea extract is a rich source of polyphenols, which are potent antioxidant free radical scavengers. It also contains compounds which are thought to have thermogenic (calorie burning) properties and may help enhance energy levels and the immune system.* A 2011 review of 20 randomized trials involving 1,415 people also found evidence that green tea […]
Green tea extract is a rich source of polyphenols, which are potent antioxidant free radical scavengers. It also contains compounds which are thought to have thermogenic (calorie burning) properties and may help enhance energy levels and the immune system.* A 2011 review of 20 randomized trials involving 1,415 people also found evidence that green tea catechins reduced total and LDL cholesterol.36
