Garlic has been used for thousands of years as a culinary spice and in Chinese medicine where it was traditionally used to promote cardiovascular and circulatory health.* Garlic may also possess anti-inflammatory properties, as well as exert antioxidant, anti-microbial, anti-bacterial and anti-viral properties and may help to enhance immune function and help with glucose control.* […]
Garlic has been used for thousands of years as a culinary spice and in Chinese medicine where it was traditionally used to promote cardiovascular and circulatory health.* Garlic may also possess anti-inflammatory properties, as well as exert antioxidant, anti-microbial, anti-bacterial and anti-viral properties and may help to enhance immune function and help with glucose control.* A 2001 double-blind placebo-controlled trial showed that participants receiving garlic were almost two-thirds less likely to catch cold than those receiving placebo.33
