Flaxseed oil is a natural oil derived from the seeds of the flax plant (Linum usitatissimum), one of the most concentrated vegetarian plant sources of omega-3 fatty acids found in nature. It is a rich source of alpha linolenic acid, an essential fatty acid that cannot be made by the body and must be obtained […]
Flaxseed oil is a natural oil derived from the seeds of the flax plant (Linum usitatissimum), one of the most concentrated vegetarian plant sources of omega-3 fatty acids found in nature. It is a rich source of alpha linolenic acid, an essential fatty acid that cannot be made by the body and must be obtained from diet. Some studies suggest flaxseed oil may help to promote cardiovascular, immune, and skin health.*
