Choline is a member of the B Complex family that works along with inositol to metabolize fats and cholesterol in the body and supports healthy liver function.* It also works along with other B vitamins to support healthy hair and skin.* It also is used to synthesize acetylcholine, a critical neurotransmitter needed for healthy brain […]
Choline is a member of the B Complex family that works along with inositol to metabolize fats and cholesterol in the body and supports healthy liver function.* It also works along with other B vitamins to support healthy hair and skin.* It also is used to synthesize acetylcholine, a critical neurotransmitter needed for healthy brain function.* A 2004 study in the Journal of Neurophysiology concluded that choline intake during pregnancy may boost cognitive function, improve learning and memory and the brain’s vulnerability to toxins during childhood, as well even diminish age-related memory decline conferring protection later in life.75
