Bromelain is a natural powerful digestive enzyme found in pineapple. Bromelain may have blood-thinning and anti-inflammatory properties and may be helpful in supporting joint and muscle health.* In a double-blind trial, patients with sinusitis received bromelain or a placebo for six days. Both inflammation and breathing difficulty were reduced to a significantly greater extent in […]

Bromelain is a natural powerful digestive enzyme found in pineapple. Bromelain may have blood-thinning and anti-inflammatory properties and may be helpful in supporting joint and muscle health.* In a double-blind trial, patients with sinusitis received bromelain or a placebo for six days. Both inflammation and breathing difficulty were reduced to a significantly greater extent in the bromelain group vs. the placebo.45