A new study has found that calcium supplements in people under 35 could significantly improve bone mass. Their analysis included more than 7,300 participants across 43 studies. The researchers found that both dietary sources of calcium and calcium supplementation had positive effects on overall bone mineral density, but bone mineral density measurements of the femoral […]
Category Archives: Bone Health
Aging, Antioxidant, Bone Health, Digestive Health, Energy, Fitness, Food & Nutrition, Health Tips, Metabolism, Nutritional Supplements, Weight loss, Women
Midlife and beyond. The health issues facing women.
Whether it’s unwanted weight gain, the loss of lean muscle, bone health concerns, or other issues, there are many challenges facing women during the years leading up to menopause and beyond. Weight Gain Hormonal changes increase the rate at which women store fat and diminish their ability to burn fat. It also causes changes in […]