Have you ever felt nervous about a certain situation and gotten “butterflies” in your stomach? Or been under stress and felt stomach cramps or an upset stomach? There’s a reason for this. Your brain and gastrointestinal tract are intimately connected. Your thoughts and emotions have a direct effect on your stomach and intestines. Even the […]
Author Archives: CustomVite's Nutrition Team
Anxiety, Food & Nutrition, Health Tips, Nutritional Supplements, Women
Do You Suffer From Premenstrual Anxiety?
13
Jan
Jan
If you have ever found yourself anxious, paranoid or nervous right before your period, then you may be suffering with premenstrual anxiety. Premenstrual anxiety happens as a result of hormonal changes in the ovaries that occur in the premenstrual phase of the menstrual cycle, specifically the changing levels of estrogen and progesterone. The good news […]
Food & Nutrition, Health Tips, Men, Nutritional Supplements, Women
Nail Fungus – Is There a Natural Solution?
06
Jan
Jan
Onychomycosis, better known as a fungal nail infection, is characterized by discoloration, coupled with thickening, ridging, or even detachment of the nail from the nailbed. If you suffer from a persistent nail fungus, you’re not alone. In fact, it is estimated that 1 in 25 people will be affected by some sort of nail fungus […]
30
Dec
Dec
Phosphatidylserine (PS) is a mouthful to say, but when it comes to keeping your mind and memory sharp, you may want to remember that name. PS is a fatty substance called a phospholipid that covers and protects every cell in your body and is particularly important for the proper functioning of nerve cells within the […]
Energy, Food & Nutrition, Health Tips, Immune System, Nutritional Supplements
10 Signs You May Be Nutrient Deficient
16
Dec
Dec
Many of us strive to eat healthy every day but it can be hard to know how well you are really doing. How do you know if you’re eating enough of certain nutrients? Is there really any way to know for sure? Luckily, your body has a way of communicating potential nutrient deficiencies. Learning to […]
Food & Nutrition, Health Tips, Nutritional Supplements
Nutritional Supplements That May Provide Relief From Irritable Bowel Syndrome
02
Dec
Dec
Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders, affecting twice as many women as men. Symptoms vary but can include abdominal pain and discomfort, alternating bouts of diarrhea and constipation, gas, cramping and bloating. Although the exact cause is unknown, triggers can include food intolerances, stress and hormones. Some people can […]