Monthly Archives: March 2021

Are Dietary Supplements Regulated?

If you take dietary supplements in an effort to stay healthy like millions of Americans do, you may have questions concerning what, if any, regulations ensure their safety and quality.  Claims by the media and other outlets may falsely lead you to believe that the dietary supplement industry is largely unregulated and in turn, unsafe. […]

Spring Forward!

You know the trick to remember which direction to change the clocks- “Fall Back, Spring Forward”! Well, it just so happens to be that this weekend, we are springing forward. Hello again, daylight savings time! More evening daylight means that summer is on the way. Because of the time change, you may find yourself more […]

Skin Inflammation

Skin inflammation and acne is a common problem among teens and even some adults. Aside from nutrition and diet factors, other culprits include genetics, hormones, stress, environment, and medications. Our skin is a living organ that needs care and nourishment just like any other organ system.  Blemishes and breakouts can be due to many causes […]