Daily Archives: October 26, 2020

Collagen Supplements – Are They Worth the Hype?

Collagen supplements are all the rage these days.  They claim to do everything from reduce wrinkles to help joint pain to prevent bone loss and to even help you lose weight.  But do they work?   Let’s start with the basics.  What is collagen?  Collagen is the most abundant protein in the body and one of […]