Monthly Archives: October 2020

5 Nutrients for Beautiful Skin

In the age of Botox, filler, and plastic surgery, it’s safe to say that we’re obsessed with looking younger and more beautiful.  While there’s no doubt that some of these more drastic measures may provide you with instant results, keeping up with a regular healthy diet, chalk full of nutrients and hydrating foods, will provide […]

The Relationship Between Men and Meat

Men and meat. The relationship dates back to the stone age, when males hunted for food.  Meat has long been associated with strength and masculinity and still today, the U.S. National Health and Nutrition Examination Survey reveals that men eat 57% more meat than women do.  While there’s no doubt meat is a good source […]