Monthly Archives: September 2020

Why Your Skin Changes Around Menstruation

Your skin is your body’s largest organ, and often outwardly reflects what’s going on inside.  This is true when it comes to menstruation.  If you ask any woman, no doubt she will agree that her monthly hormonal changes are often coupled with breakouts, especially around the chin area.  But why does this happen, and since […]

Eat Your Broccoli

Why do parents force their kids to eat broccoli? Well, everybody knows that broccoli is considered one of those healthy, “dark, leafy green” vegetables, that have an abundance of vitamins and minerals, but is there something more to this familiar green? While broccoli is considered a rich source of vitamins K and C, it is […]