Monthly Archives: July 2020

Rosacea: The Gut-Skin Connection

Rosacea is a common, inflammatory skin condition that is characterized by redness, swelling, and general roughness of the skin. Typical symptoms include: Flushing Small red blood vessels that appear under your skin Eye issues such as itchiness, burning, and sensitivity to light Although there is currently no cure for rosacea, diet and lifestyle, and certain […]

You’re Only as Healthy as Your Gut!

One of the general truths revealed from naturopathic medicine is this:  “death begins in the colon”.  As alarming as that may sound, it emphasizes the fact that an unhealthy gut is a reflection of someone’s overall health.  At a recent conference of leading physicians and nutritionists, the takeaway message to all practitioners was, when in […]

Protect Your Eyes From UV Rays

July is UV safety awareness month and while you probably already know the importance of protecting your skin from the sun’s UV rays, you may not have considered the effect of the sun’s harmful rays on your eyes.  Research shows that UV-A and UV-B rays can result in long-term vision problems and damage to your […]

How to Manage Hypothyroidism

Do you frequently feel cold, tired, have trouble losing weight, along with other unexplained symptoms such as hair loss?   Although common, these symptoms could indicate an underactive thyroid (hypothyroidism), which means the thyroid gland doesn’t produce enough thyroid hormones.  Hypothyroidism slows your metabolism and is increasingly common with age.  If left untreated, it can not […]