Have you ever felt nervous about a certain situation and gotten “butterflies” in your stomach? Or been under stress and felt stomach cramps or an upset stomach? There’s a reason for this. Your brain and gastrointestinal tract are intimately connected. Your thoughts and emotions have a direct effect on your stomach and intestines. Even the […]
Monthly Archives: January 2020
If you have ever found yourself anxious, paranoid or nervous right before your period, then you may be suffering with premenstrual anxiety. Premenstrual anxiety happens as a result of hormonal changes in the ovaries that occur in the premenstrual phase of the menstrual cycle, specifically the changing levels of estrogen and progesterone. The good news […]
Onychomycosis, better known as a fungal nail infection, is characterized by discoloration, coupled with thickening, ridging or even detachment of the nail from the nailbed. If you suffer from a persistent nail fungus, you’re not alone. In fact, it is estimated that 1 in 25 people will be affected by some sort of nail fungus […]