Daily Archives: December 16, 2019

Listen To Your Body: 10 Signs You May Be Nutrient Deficient

Many of us strive to eat healthy everyday but it can be hard to know how well you are really doing.  How do you know if you’re eating enough of certain nutrients?  Is there really any way to know for sure?  Luckily, your body has a way of communicating potential nutrient deficiencies.  Learning to listen […]